Last week some of the Males in the Centre enjoyed taking part in Men’s Health Week – 14th-20th June 2021. We took part on a webinar via zoom that discussed the importance of asking for helping if we need it or if we are not feeling ourselves.

A few key points that we feel help with our mental/emotional health are:

• talking to friends family
• keeping fit and active/ doing exercises/ going for walks
• doing things we like/hobbies

We took the opportunity to go for walks and have a chat with one another.

We also took part in  a Men’s Health Week word search competition run by the South Eastern Trust which was open to everybody, see our completed word searches below: