Today the Blackstone key group enjoyed presentations on: The Benefits of Exercise; Try and do 150 minutes of exercise a week importance of good footwear, comfortable clothing while exercising We also watched videos’ of simple exercises we can do to keep us fit and active, which we all are going to try and do more […]
The keygroups had great fun this week taking part in a range of Valentine’s Day activities including; plantable seed cards, weaving woollen hearts, making chocolate hearts, abstract drawings, making a wooden heart out of a pallet, which we all got our photos taken with it to make personalised Valentine’s Cards to send to our loved […]
Here in the Music Room/Gallery we’ve been learning all about the Titanic and we’ve even created our own Titanic replica from cardboard. We’ve learnt where it was built, how long it took to build, the price and how many people travelled on the ship. We’ve found it really interesting as it was built in Belfast […]
As a Makaton friendly Centre; each week we print off Makaton sign of the week from the Makaton library via the website: makaton.org and practice it within our groups. Here are a few signs we practiced/learnt in January:
Our group had great fun learning about the different food groups within the food pyramid; which foods belong in which group/colour, how often/little we should be eating these foods and how to improve our health.
On 3/2/2021 we took part in Tai Chi which is an ancient Chinese tradition, practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Ryan from DSNI lead us through some moves that focus on nature and animals; ‘pushing the waves’, […]
The clients at the Centre are taking part in NI Virtual Boccia League Online Challenge FUN LEAGUE, which is running from Monday 18th January to Wednesday 31st March 2021. It consists of 3 rounds, with a new round being released each month. Here are some of the clients taking part in the first round: