DSNI – Zoom Fitness Class
- Posted by The Beeches Resource Centre
- On 28/01/2021
- 0 Comments
Mark from Disability Sport NI organised one of the coaches Davy to do low intensity/armchair aerobics with the clients at the Centre on Wednesday afternoon from 1-2 pm via Zoom. We all had great fun doing the warm up exercises and moves to 3 songs: Wagon Wheel Staying Alive Daydream Believer Here are what some […]
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